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	<title>The Atkin Diet &#187; Life</title>
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	<link>http://blog.robertatkin.net</link>
	<description>Nothing to do with losing weight</description>
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		<title>Tears</title>
		<link>http://blog.robertatkin.net/life/tears-2/</link>
		<comments>http://blog.robertatkin.net/life/tears-2/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 17:13:53 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Holy Spirit]]></category>
		<category><![CDATA[Jesus]]></category>

		<guid isPermaLink="false">http://blog.robertatkin.net/?p=417</guid>
		<description><![CDATA[Puncture a human heart and it will bleed; pierce it spiritually and the result is tears. Columba Stewart, Prayer and Community: The Benedictine Tradition]]></description>
			<content:encoded><![CDATA[<blockquote><p>Puncture a human heart and it will bleed; pierce it spiritually and the result is tears.
</p></blockquote>
<p><strong>Columba Stewart, Prayer and Community: The Benedictine Tradition</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just 10</title>
		<link>http://blog.robertatkin.net/life/just-10/</link>
		<comments>http://blog.robertatkin.net/life/just-10/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 11:28:27 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[10 Commandments]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Creed]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Holy Spirit]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[J John]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://blog.robertatkin.net/?p=410</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="617" height="339"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=6531999&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=6531999&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="617" height="339"></embed></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relationships</title>
		<link>http://blog.robertatkin.net/life/367/</link>
		<comments>http://blog.robertatkin.net/life/367/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 22:59:57 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://blog.robertatkin.net/2009/04/15/367/</guid>
		<description><![CDATA[I suppose that since most of our hurts come through relationships so will our healing. Wm Paul Young, The Shack]]></description>
			<content:encoded><![CDATA[<blockquote><p>I suppose that since most of our hurts come through relationships so will our healing.</p></blockquote>
<p><strong>Wm Paul Young, The Shack</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health and Safety</title>
		<link>http://blog.robertatkin.net/life/health-and-safety/</link>
		<comments>http://blog.robertatkin.net/life/health-and-safety/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 14:50:22 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Health & Safety]]></category>

		<guid isPermaLink="false">http://blog.robertatkin.net/?p=350</guid>
		<description><![CDATA[Heard at Bramall Lane yesterday: This is a health and safety announcement, this is a health and safety announcement. You may be hit by a ball.]]></description>
			<content:encoded><![CDATA[<p>Heard at Bramall Lane yesterday:</p>
<blockquote><p>This is a health and safety announcement, this is a health and safety announcement. You may be hit by a ball.</p></blockquote>
]]></content:encoded>
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		<item>
		<title>Does the observation of an event change the outcome of the event?</title>
		<link>http://blog.robertatkin.net/life/does-the-observation-of-an-event-change-the-outcome-of-the-event/</link>
		<comments>http://blog.robertatkin.net/life/does-the-observation-of-an-event-change-the-outcome-of-the-event/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 18:10:10 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blog.robertatkin.net/?p=300</guid>
		<description><![CDATA[There is probably a technical name for this and if there is could you let me know please? I think it is a reasonable assumption that behaviour can be changed by the very fact that it is being observed. So &#8230; <a href="http://blog.robertatkin.net/life/does-the-observation-of-an-event-change-the-outcome-of-the-event/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>There is probably a technical name for this and if there is could you let me know please? I think it is a reasonable assumption that behaviour can be changed by the very fact that it is being observed. So a football team can rally round and bring back a victory if the crowd gets behind them (see <a href="http://news.bbc.co.uk/1/hi/england/norfolk/4308123.stm">Delia</a>).</p>
<p>I know on an individual level my behaviour is influenced by the size of the audience. Anything over two and I&#8217;d rather not know. What about on a larger scale?</p>
<p>There has been a huge amount of reporting of economic events &#8211; &#8220;credit crunch&#8221;, &#8220;financial tsunami&#8221;, &#8220;World growth worst for 60 years&#8221;, &#8220;Grim predictions for UK economy&#8221;. The internet news pages and 24 hours news channels all need their content and the economic situation is the latest story subjected to the media frenzy.</p>
<p>Now the mass media we have these days can be a good thing. World events are instantly in our living rooms or on our mobile phones. We were able to watch the Beijing Olympics opening ceremony from our hotel in Italy last Summer. Great.</p>
<p>There isn&#8217;t always things that need reporting though. It&#8217;s not a case that the media makes things up, but the stories get laboured far more than they would have 15 years ago. I remember seeing job losses on a scoreboard on the ITN News at Ten. But that was once a week I think. Unemployment isn&#8217;t as high as it has been in the past. Inflation is a lot lower than it has been. Interest rates are at record lows. But I think the population has been scared into thinking it isn&#8217;t safe to spend your money because it is going to run out. I think it is more about confidence than reality. And confidence is being undermined by a repeated doom and gloom message from the media.</p>
<p>In the words of Private Fraser, &#8220;we&#8217;re all doomed&#8221;.</p>
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		</item>
		<item>
		<title>The Economy</title>
		<link>http://blog.robertatkin.net/life/the-economy/</link>
		<comments>http://blog.robertatkin.net/life/the-economy/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 18:39:46 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://atkin.wordpress.com/?p=274</guid>
		<description><![CDATA[The budget should be balanced, the Treasury should be refilled, public debt should be reduced, the arrogance of officialdom should be tempered and controlled, and the assistance to foreign lands should be curtailed lest Rome become bankrupt. People must again &#8230; <a href="http://blog.robertatkin.net/life/the-economy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<blockquote><p>The budget should be balanced, the Treasury should be refilled, public debt should be reduced, the arrogance of officialdom should be tempered and controlled, and the assistance to foreign lands should be curtailed lest Rome become bankrupt. People must again learn to work, instead of living on public assistance.</p></blockquote>
<p>Cicero, 55 B.C.</p>
]]></content:encoded>
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		<title>Things I&#039;d forgotten existed #2: Angel Chimes</title>
		<link>http://blog.robertatkin.net/life/things-id-forgotten-existed-2-angel-chimes/</link>
		<comments>http://blog.robertatkin.net/life/things-id-forgotten-existed-2-angel-chimes/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 21:24:19 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Christmas]]></category>

		<guid isPermaLink="false">http://atkin.wordpress.com/?p=245</guid>
		<description><![CDATA[A Christmas edition of this feature that I was reminded of when Mrs A and I visited the Christmas Shop in Lechlade this weekend.  They were selling them as the original Swedish Angel Chimes. I didn&#8217;t realise they were Swedish &#8230; <a href="http://blog.robertatkin.net/life/things-id-forgotten-existed-2-angel-chimes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_246" class="wp-caption alignright" style="width: 225px"><img class="size-full wp-image-246" title="Angel Chimes" src="http://atkin.files.wordpress.com/2008/12/angelchimes.jpg" alt="Angel Chimes" width="215" height="430" /><p class="wp-caption-text">Angel Chimes</p></div>
<p>A Christmas edition of this feature that I was reminded of when Mrs A and I visited the Christmas Shop in Lechlade this weekend.  They were selling them as the original Swedish Angel Chimes. I didn&#8217;t realise they were Swedish in origin, but they must have been the feature of many households in the 1970s.  We had one, my friend who lived across the road had one at his house and Mrs A had one too!</p>
<p>I found a You Tube clip, but it didn&#8217;t have very good sound, so I&#8217;ve put in this photo.  When the candles are lit, the heat drives the top round and round causing the bars hanging under the angels to strike the bells.</p>
<p>Lovely!</p>
<p>Did anyone else have one of these?</p>
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		<item>
		<title>Building strength for the time of testing</title>
		<link>http://blog.robertatkin.net/life/building-strength-for-the-time-of-testing/</link>
		<comments>http://blog.robertatkin.net/life/building-strength-for-the-time-of-testing/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 23:08:34 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Character]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[Trees]]></category>

		<guid isPermaLink="false">http://atkin.wordpress.com/?p=228</guid>
		<description><![CDATA[It&#8217;s often in a blustery Autumn that trees get uprooted by strong winds and then new trees will need planting at some point to replace them. When you plant a tree, you need to put a stake in the ground to give it support.  &#8230; <a href="http://blog.robertatkin.net/life/building-strength-for-the-time-of-testing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s often in a blustery Autumn that trees get uprooted by strong winds and then new trees will need planting at some point to replace them.</p>
<p>When you plant a tree, you need to put a stake in the ground to give it support.  Many people put the stake parallel to the tree trunk and tie the tree to the stake at a high level. The stake will keep the tree upright as it grows, and at some point in the future you can remove the stake.  But the tree won&#8217;t have endured much testing.  The stake will have prevented much strengthening in the trunk as it was growing. And this lack of strength is the cause of many mature trees uprooting.</p>
<p>Instead, the stake should be put at 45 degrees to the trunk, with the tree tied not far off the ground.  This method will mean the tree when it is growing will sway in the wind more, which will help the tree grow a stronger trunk. And a stronger trunk will mean the tree can endure more powerful storms.</p>
<blockquote><p>&#8220;Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God.</p>
<p>Not only so, but we also rejoice in our sufferings, because <em>we know that suffering produces perseverance; perseverance, character; and character, hope</em>.</p>
<p>And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us.&#8221;<br />
<strong>Romans 5:1-5, NIV</strong></p></blockquote>
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		<title>Asking the right question</title>
		<link>http://blog.robertatkin.net/life/asking-the-right-question/</link>
		<comments>http://blog.robertatkin.net/life/asking-the-right-question/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 14:44:44 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://atkin.wordpress.com/?p=224</guid>
		<description><![CDATA[Don&#8217;t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive. Gil Bailie]]></description>
			<content:encoded><![CDATA[<blockquote><p>Don&#8217;t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.<br />
<strong>Gil Bailie</strong></p></blockquote>
]]></content:encoded>
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		<title>Things I&#039;d forgotten existed #1: Milk tokens</title>
		<link>http://blog.robertatkin.net/life/things-id-forgotten-existed-1-milk-tokens/</link>
		<comments>http://blog.robertatkin.net/life/things-id-forgotten-existed-1-milk-tokens/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 12:57:17 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://atkin.wordpress.com/?p=219</guid>
		<description><![CDATA[We went in a Waitrose the other week and were given a green plastic token to use to vote for their charity of the month.  It reminded me of the milk tokens that my Mum used to buy from the &#8230; <a href="http://blog.robertatkin.net/life/things-id-forgotten-existed-1-milk-tokens/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We went in a Waitrose the other week and were given a green plastic token to use to vote for their charity of the month.  It reminded me of the milk tokens that my Mum used to buy from the Co-op and leave outside the front door for the milkman.  Here is an example of one from the Oxford &amp; Swindon Co-op.  The Sheffield &amp; Ecclesall were similar.  As well as green in colour, they were environmentally green also.  Milk delivered to your doorstep by an electric powered milk float in glass bottles, which you would wash and the empties reused.  Supermarkets 0 &#8211; Milkman 1.</p>

<a href='http://blog.robertatkin.net/life/things-id-forgotten-existed-1-milk-tokens/attachment/milk-token-obverse/' title='milk-token-obverse'><img src="http://blog.robertatkin.net/wp-content/uploads/2008/10/milk-token-obverse.jpg" class="attachment-thumbnail" alt="milk-token-obverse" title="milk-token-obverse" /></a>
<a href='http://blog.robertatkin.net/life/things-id-forgotten-existed-1-milk-tokens/attachment/milk-token-reverse/' title='milk-token-reverse'><img src="http://blog.robertatkin.net/wp-content/uploads/2008/10/milk-token-reverse.jpg" class="attachment-thumbnail" alt="milk-token-reverse" title="milk-token-reverse" /></a>

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